Welcome to Sarah Sheard's Website
Thank you for visiting SarahSheard.com, the official website for Sarah Sheard, Therapist and Writer.

Do you have trouble dealing with anxiety, depression, addictions, work-related stress and other commonly-faced issues?

Do you feel an ache to reconnect to your playful, creative side? Do the pressures of job, home, urban life, critics, overwhelm you?

I can help.


in print

articles
Rejection.
Article for TWUC (The Writer's Union of Canada) Newsletter
“Rejection stings like hell. When we were kids, it was a matter of life and death to be liked ...”


read Rejection article...

The Hypnotist - a novelfiction
The Hypnotist
Drawn together by mutual friends and a shared love of art, Signe, a talented photographer, and WIlliam, a psychiatrist, construct a private and passionate world of two.

view The Hypnotist details...
The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.
~Anna Quindlen
a seasoned therapist in private practice since 1995

My 13 years of experience as a professional therapist help me to quickly intuit underlying issues that may contribute to your difficulty.

I work with you, in a non-judgmental atmosphere of humour, empathy and respect.

I have joined "All of You Wellness Centre" and will be offering services focused on family mediation.

scope of practice

I specialise in addictions, depression, work stress, marital conflicts and codependency.

more about my therapy practice...


for fledgling therapists

I am offering a new workshop called, From Vapour to Paper, which is a brochure-drafting workshop for groups or individuals.

more about therapy workshops...

just for writers

Writing Mentor: One-on-one manuscript coaching and writer's block therapy.

A Workshop: Writing Around the Bend - Strategies for Handling Writers' Issues Creatively -
A Workshop where we talk practical strategies for handling criticism, writer's block, rejection, boredom...and more.

get more workshop details...